I'm Janet. I'm 54 and, honestly, I've been battling with being overweight for pretty much my whole life.
But you know what? Something changed about 3 months ago and I actually started to shed some pounds!
Before this, believe me, I'd given everything a shot:
- Shuffling from one diet to another, which ironically rendered my metabolism sluggish, piling on the rolls & love handles.
- Hitting the gym several times a week, only to be left with aches and injuries.
- Restricting my diet to a mere 800 calories per day, then giving up after a few gruelling weeks
Despite all my efforts, the scale just kept tipping upward.
Yeah, occasionally I'd lose a pound or two, but that was only after pushing myself to the limit.
And as if on cue, the overwhelming hunger and irresistible cravings for food would always show up, making it impossible to keep the weight off.
I was at a loss, not knowing what to do next.
If you're feeling the same way as I did, then stick with me and keep reading my story.
I'm about to share how focusing on my gut health helped me shave the pounds, when all the different diets and exercise routines alone didn't make a dent.
Dealing with the weight gain, hot flashes, and emotional shifts during menopause has been incredibly challenging. I never imagined that probiotics could make a difference, but now everything makes sense!
Gut bacteria is a big topic now, my friend recommended to read this article. Thank you and thanks her!
thank you, just ordered! Cannot wait!!!!
I’ve been using MenoLight for the past few months, and it’s been a game-changer for me during menopause. The weight management aspect is real, and I’ve noticed a significant improvement in my overall well-being. Highly recommend itt